“The holidays don’t slow life down. They turn the volume up. And when everything is louder, how you choose to show up matters more than what you manage to accomplish.” For many, this moment signals the start of goal-setting season. Lists are created. Numbers are assigned. Deadlines are established. While goals have their place, they are not always the best starting point. The Difference Between Goals and Intentions A goal is outcome-driven. It’s something to achieve, complet